During any detox diet drink teas, that benefits the kidneys, liver and intestine.
Awesome detoxifying teas that you should drink to do a total body cleanse:
1. Green tea. In a detoxification diet it is recommended to drink three cups of tea a day, sweetened with honey.
2. Milk thistle. It contains silybum marianum which regenerates, detoxifies and accelerates liver functions.
3. Nettle tea. It contains substances such as vitamins, protein and vitamin K, which help stop bleeding. It is recommended for women with abundant and irregular menstruation.
4. Pansy tea is a good substitute of any of the teas you can drink while detoxing.
5. Chamomile tea is ideal for intestinal detoxification. Drink an infusion of lemon and chamomile flowers every morning. Cut the lemon into slices, plus more than a teaspoon of chamomile flowers in 200 ml of boiling water, cover the bowl and leave it to soak for the night until morning. Strain by pressing and drink the infusion at least 30 minutes before breakfast.
6. Elderberry tea is a very good addition to detoxification diets. Elderberry tea eliminates massive amounts of toxins and can help you lose 10 pounds easily. Elderberry tea is prepared by adding three teaspoons elder flower over 250 ml of boiling water, cover and leave to infuse for 15 minutes.
• Clay can be used in detoxification treatments, but it is not meant for excessive use. Every night prepare a composition from a teaspoon of clay and a glass of water. This composition is consumed on an empty stomach, in the morning, noon and evening before the meal. The first three days you will only drink the water of the composition and in the next days you will consume the clay as well. Then cure takes 6 months, 10 days each month.
• Aloe juice: drink the Gel made by natural Aloe pulp every morning, it heals and cleans the body. It is awesome trust me.
Tags: Body cleanse, detox, detoxing, teas